Self Care shouldn’t be a luxury!
You deserve the space to talk about life challenges without judgement.
Dr. Jessica helps you break generational patterns and consciously create a new version of yourself.
WHY ONLINE LIFE COACHING?
- You can have your sessions during work breaks or on your couch/in bed
- book easily online
I will provide you with:
- A safe space to be heard and understood without fear of being judged
– Assistance in re-programming your negative thoughts to positive thoughts
– Assist you in facing the blockages that are no longer serving you
– Assistance in identifying your goals and desires
– Guidance and direction
– The tools to manifest the life of your dreams
Each session will be individualized on what negative thoughts or behaviors need to be addressed. Together, we will create a plan on removing any self-sabotaging blockages, reprogramming your thoughts, working through forgiving yourself and people that have harmed you, increasing your self-worth and self-esteem, being more mindful, how to put yourself first, how to get the courage to tell people NO, and LIVING THE LIFE OF YOUR DREAMS.
INVEST IN YOURSELF
Common, Popular Topics
- NICU Mom
- Confidence Building
- Quarter Life Crisis
- Single Mom
- Recovering Perfectionists
- Life Transitions
- People Pleasing
- Living with Endometriosis
- Living with an Autoimmune Disease
- Weight Loss
- Self Love
When we live in alignment, our dreams manifest with grace and ease, So what are you waiting for? It is time to live the life of your dreams!!!
*PLEASE NOTE: The information provided during your session or on this website is from a spiritual perspective. This information is not intended to replace medical or psychological diagnosis. I do not diagnose nor will I interfere with a medical diagnosis. You alone are responsible for your own choices, decisions, or actions in life and you agree to this statement in order to work with me.