103 Affirmations for Healing

  1. I give myself permission to heal.
  2. I am willing to forgive myself.
  3. As I focus more and more on how I can heal, new ideas and inspiration come into my life.
  4. I am ready to forgive anyone I feel has hurt me.
  5. I let go of my perceived pain.
  6. I’m willing to see things differently.
  7. I let go of my need to be right.
  8. I accept the lesson my pain is offering me.
  9. I see my current circumstances as an opportunity to grow.
  10. I allow myself to give and receive love.
  11. I welcome all the ways my body can be healed. I give every opinion and option my open mind. I hold every possibility in my spacious, generous heart .
  12. I release the past and trust that everything is happening for my greatest good.
  13. I’m willing to embrace the very parts of me that need love the most right now.
  14. I take responsibility for the quality of my relationships.
  15. I am willing to give the love I expect from others.
  16. I am happy to give without expectations.
  17. I am capable of unconditional love
  18. I treat the people in my life with compassion and understanding.
  19. I welcome all the people, things, events, and circumstances that will help me heal and grow.
  20. I know these circumstances are a gift to help me grow.
  21. I set myself and others free by choosing to forgive.
  22. Everything I am going through is making me a stronger, wiser, and more compassionate person.
  23. Any insecurities I’ve been avoiding and perpetuating, may they be dissolved little by little each time I face them with compassion.
  24. I take care of my body with respect and love.
  25. I love exercising and eating healthy foods.
  26. I respond to my body’s messages with patience and understanding.
  27. I celebrate life every day.
  28. I choose to be healthy.
  29. I manifest perfect health now
  30. I choose to be healthy, happy and whole.
  31. I am surrounded by healthy, healing and positive energy.
  32. I’m ready to release the stories in my head and forgive myself for believing everything my inner critic has ever said.
  33. I trust that everything in my life is unfolding perfectly.
  34. I create loving and healthy relationships.
  35. I choose thoughts that feel like love to me.
  36. I choose food that nourishes every cell in my body.
  37. I’m falling in love with taking care of myself.
  38. I treat my body, this temple and this vessel, with respect.
  39. I am willing to be at peace with myself and everyone.
  40. I bless the past and embrace the present moment with an open heart.
  41. My body heals quickly and easily.
  42. I am living a long and healthy life.
  43. I am joyous.
  44. I take care of my body by making smart choices.
  45. I am surrounded by people who encourage me to be healthy.
  46. My perfect health is necessary.
  47. I manifest perfect health by making smart choices.
  48. I enjoy being healthy, happy and whole.
  49. I listen to the messages my body sends me.
  50. I choose happiness and health in my life.
  51. The non-physical in me honors the physical me.
  52. I choose to forgive because it feels better to love.
  53. I am deciding to get well. I am deciding to be well. There’s no other option.
  54. My body is healthy and functioning in a very good way.
  55. I have vibrant health throughout my mind, body and soul.
  56. I appreciate and love my body.
  57. I am dissolving old, painful patterns and letting a new pattern emerge.
  58. The universe is blessing me with good health
  59. I am ready to enjoy perfect health.
  60. Day by day in every way I am getting better and better.
  61. I accept my part in everything that happens in my life.
  62. I am willing to amend my own behavior.
  63. I acknowledge my unresolved feelings with patience and self-reflection.
  64. Every time I think healing thoughts, my body responds in kind.
  65. I know that everything isn’t going to change all at once in a day, but I can make small choices that lead to bigger changes .
  66. I respect and validate the feelings of others.  
  67. I love to exercise and feed my body healthy food.
  68. My body is healthier and stronger everyday.
  69. I have a perfect posture.
  70. I like to work out I allow the perspective of others to deepen my understanding and love for them.
  71. My health is improving and getting better with every passing moment.
  72. My strong body is able to quickly recover and heal
  73. I attract health.
  74. Health is attracted to me.
  75. With gratitude I take care of my body.
  76. I am blessed with an abundance of health.
  77. I produce miraculous results by living a healthy lifestyle.
  78. I am grateful for the healing that is going on in my body.
  79. I deserve to live a healthy life.
  80. I am healthy.
  81. I have a strong body.
  82. I have perfect health.
  83. I choose health.
  84. Health comes to me
  85. I attract pure health and wholeness every day.
  86. I am capable and prepared to heal my body.
  87. Health is my birthright.
  88. I experience perfect health.
  89. I am full of gratitude.
  90. I love my body.
  91. I am getting better with every passing moment.
  92. I give myself permission to have perfect health.
  93. My body deserves to be whole and healthy.
  94. I love taking care of myself.
  95. I am grateful for the chance to be alive, and I thank my body for giving me this.
  96. I am kind to myself and others.
  97. My body is healthy in every way.
  98. I think healthy thoughts.
  99. My grateful heart attracts health into my life.
  100. I have a healthy spirit, mind and body.
  101. I am happy, healthy and fit.
  102. My gratitude for health brings more health.
  103. I always choose love.

Self Compassion LLC offers ONLINE LIFE COACHING. You deserve
the space to talk about life challenges without judgement. Dr. Jessica helps you break generational patterns and consciously create a new version of yourself.


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