Why Self Compassion LLC?

Why Self Compassion LLC?

Jessica’s mission is to empower spiritual, mental, and physical awareness through mindful, practical and spiritual applications.  She has helped thousands of people throughout her career learn how to love and accept themselves, remove blockages impeding on their health, and tune into their higher self.

Jessica understands that life’s challenges are unique and complex to all individuals. She is here to help you find yourself and realize your full potential. If you are feeling lost or stressed, she will show you how to move forward in a mindful manner.


Dr. Jessica is a:

Transformational Life Coach – Manifestation Coach – Spiritual Coach – Self Love Guru – Chiropractor – CEO – Light Worker – Empath – Single Mom – NICU Mom – Author – Post Partum Depression Advocate


I help you break generational patterns and consciously create a new version of yourself.


At Self Compassion LLC, Dr. Jessica offers online coaching in:

  • NICU Mom
  • Parenting
  • LGBTQ
  • Career Strategy
  • Relationships
  • Confidence Building
  • Quarter Life Crisis
  • Breakups and Divorces
  • Recovering Perfectionists
  • Personality Exploration
  • Life Transitions
  • People Pleasing
  • Living With Endometriosis
  • Living With An Autoimmune Disease
  • Infertility
  • Single Mom
  • Self Love

Dr. Jessica will provide you with:

– A safe space to be heard and understood without fear of being judged

– Assistance in re-programming your negative thoughts to positive thoughts

– Assist you in facing the blockages that are no longer serving you

– Assistance in identifying your goals and desires

– Guidance and direction

– Accountability

– The tools to manifest the life of your dreams
 

Each session will be individualized on what negative thoughts or behaviors need to be addressed. Together, we will create a plan on removing any self-sabotaging blockages, reprogramming your thoughts, working through forgiving yourself and people that have harmed you, increasing your self-worth and self-esteem, being more mindful, how to put yourself first, how to get the courage to tell people NO, and LIVING THE LIFE OF YOUR DREAMS.


Self Care Shouldn’t Be A Luxury!!!

You deserve the space to talk about life challenges without judgement.

*PLEASE NOTE: The information provided during your session or on this website is from a spiritual perspective. This information is not intended to replace medical or psychological diagnosis. I do not diagnose nor will I interfere with a medical diagnosis. You alone are responsible for your own choices, decisions, or actions in life and you agree to this statement in order to work with me.

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