Why Self Compassion LLC?

Why Self Compassion LLC? Jessica’s mission is to empower spiritual, mental, and physical awareness through mindful, practical and spiritual applications.  She has helped thousands of people throughout her career learn how to love and accept themselves, remove blockages impeding on their health, and tune into their higher self. Jessica understands that life’s challenges are unique and complex […]

9 Signs You May Need a Life Coach

9 Signs You May Need A Life Coach YOU FEEL LOST YOU DOUBT YOURSELF YOU WANT TO CHANGE YOUR PROFESSION YOU HAVE A VISION, BUT NO CLEAR PLAN YOU DON’T ALWAYS FOLLOW THROUGH YOU ARE A PROCRASTINATOR YOU WANT TO MAKE MORE MONEY YOU ARE SUSCEPTIBLE TO STRESS YOU HAVE LOVE SELF CONFIDENCE Self Care […]

Reasons You Should Hire A LIFE COACH

Studies conducted by the International Coaching Federation on the effectiveness of life coaching showed: 99% of the people they interviewed saw their experience working with a life coach as rewarding with 96% stated they would do it again. 65% said working with a coach helped them improve their performance at work 80% said it helped improve […]