Do you see repeating numbers on a clock, addresses, license plates, etc.? The Universe is trying to send you a message! Here is a guide to decoding these master numbers! 111 your thought are related to the start of a new cycle of your life What you are thinking about doing or changing is correct […]

Meditation: Mind and Body

Meditation : Mind and Body Our minds and bodies are connected. Have you ever noticed that when you are feeling bad, you get sick within that same week? That is because when you are unhappy, your body becomes weak and more susceptible to illness. Meditation is about staying present, getting a healthy sense of perspective, […]

Why Should I Forgive Someone Who Does Not Deserve It?

A common question I am asked is, “Why should I forgive someone who does not deserve it?” The answer is simple… When you hold onto anger/resentment you are only hurting yourself physically, mentally, and spiritually. For example… …your sister spent the past 20 years hurting you, bullying you, and blaming you for everything and anything […]

32 Motivational Quotes

1. Life is 10% what happens to you and 90% how you react to it – Charles R. Swindoll 2. It does not matter how slowly you go as long as you do not stop – Confucius 3. Failure will never overtake me if my determination to succeed is strong enough – Og Mandino 4. […]

Self Love

YOU HAVE TO LOVE YOURSELF FIRST BEFORE YOU CAN LOVE ANYONE ELSE Lack of Self Love Signs being withdrawn constantly stressed out feeling unworthy self doubt hypercritical of yourself or others a follower feel unloved or unlovable worry more about your failures than accomplishments abrupt with others If you exhibit 4 or more of the […]