$15 off until March 31, 2020

Self Care shouldn’t be a luxury! You deserve the space to talk about life challenges without judgement. Dr. Jessica helps you break generational patterns and consciously create a new version of yourself. WHY ONLINE LIFE COACHING? You can have your sessions during work breaks or on your couch/in bed book easily online I will provide […]

Steps to Breaking Generational Cycle

Your trauma is not your fault, but your healing is your responsibility Many of us have grown up in a home that was full of toxicity. When we are younger, we think this toxicity is normal. As we get older, we start to realize that this toxicity is absolutely not normal. Breaking Generational Cycles is […]

28 Affirmations For Healthy Body Image

I love my body. I am perfect and complete just the way I am. My life is a vessel for awesomeness My brain is my sexiest body part. No one has the power to make me feel bad about myself. My opinion of myself is the only one that counts. I eat a variety of […]

Reasons You Should Hire A LIFE COACH

Studies conducted by the International Coaching Federation on the effectiveness of life coaching showed: 99% of the people they interviewed saw their experience working with a life coach as rewarding with 96% stated they would do it again. 65% said working with a coach helped them improve their performance at work 80% said it helped improve […]

100 Positive Affirmations for SELF LOVE

Self Love Affirmations I approve of myself. I am worthy of love. I will surround myself with positive people who will help bring out the best in me. I deserve love. I am enough. I am an amazing person. I have the power to change my world. I do not need someone else to feel […]