Why Self Compassion LLC?

Why Self Compassion LLC? Jessica’s mission is to empower spiritual, mental, and physical awareness through mindful, practical and spiritual applications.  She has helped thousands of people throughout her career learn how to love and accept themselves, remove blockages impeding on their health, and tune into their higher self. Jessica understands that life’s challenges are unique and complex […]

Steps to Breaking Generational Cycle

Your trauma is not your fault, but your healing is your responsibility Many of us have grown up in a home that was full of toxicity. When we are younger, we think this toxicity is normal. As we get older, we start to realize that this toxicity is absolutely not normal. Breaking Generational Cycles is […]